As a child I loved pickled beets. Now I have moved away from childish things… actually I’ve just never purchased pickled beets as an adult and I always end up roasting any beets that I’ve managed to coax from the soil. Beets are oh so companionably roasted with sweet potatoes and other little colorful potatoes. Anyway, it was nice to expand the beet repertoire with this simple, easy and nourishing use of beets found at Health, Home & Happiness
Being rebels with poor planning skills, we ate this ‘Cold Beet Soup’ hot for dinner and then cold the next day. I thought it was delicious both ways, and once again, my 11 year old gave a thumbs up to a food that I thought would be stretching the envelope of his tolerance. Either he is growing so fast that he’s starving and will eat anything, or his palate is broadening with age. Or maybe this stuff is just really yummy!!
And don’t throw the beet greens away! I like to saute them (and anything else not tied down) in a little olive oil and garlic! Or follow these directions or braising beet greens: http://ca.shine.yahoo.com/blogs/shine-food/cooking-beet-greens-155600995.html
Cold Beet Soup
4 medium beets, peeled and chopped (I peel the part of the beet that is hardened and dirty looking)
4 carrots, peeled and chopped (I am BiggSis and I never met a carrot that I wanted to peel)
3 cups stock, or more to thin the soup as desired
½ teaspoon sea salt, or to taste
¼ teaspoon pepper
¼ teaspoon cayenne pepper -optional
¼ cup fresh dill, finely chopped -optional (I did not use dill)
2 cloves garlic – add more to taste
Cultured cream, to serve (I used goat cheese, and Little Sis came up with a vegan sour cream that would be great I think!)
Directions for cold beet soup:
Place the beets, carrots, and stock in a crock pot.
Cook on low 8 hours or high 4 hours, until the beets are soft. Add remaining ingredients and puree in a food processor or blender. Add more stock to thin as desired.
Chill well and serve topped with yogurt or cultured cream as desired.
Enjoy my friends! (And hey check out the picture of the food actually on the plate, semi-artfully arranged! I must have not been starving that day.)



Hot dog! Maybe I can get little miss to try it since it’s pinky purple…. I do love me some beet soup. Can’t wait to give it a go!
It is indeed very pretty. Can only increase the chance of successful trying, right?
Whatever works. If only there were plant-based non-toxic edible glitter. Then it would be a sure thing.
Just got some beautiful beets from a neighbor along with (it has to be said) rather sad-looking carrots. Is it destiny??
Oh how destinacious and serendipitous and just plain fortunate! Hope you enjoyed it
I love beets.. and this soup sounds perfect for beets, hot or cold!!
Good! I hope you enjoy it.
A simple yet tasty beet soup! Yummm!
A wonderful combination – simple and yummy
Love beets! This look soooo good.
*looks
(oops, got a little too excited!)
You are a fine eater of real foods that gets over-excited by beets. My kind of gal
Pingback: Beets – delicious from tip to tip | my sister's pantry
Pingback: Einstein’s Elephant -or- ReCon Convenience | my sister's pantry
Pingback: Oh Those Tasty Sneaky Greens | my sister's pantry