I LOVED this pic that came through on my blog feed today. I love the blogger because she’s no B.S. about eating well and she posts some very helpful info for those leaning toward plant-based eating. I LOVED this pic even more because it gets at something Big Sis and I talk about all the time. Improving our diet and your health is just like other endeavors that we undertake with the goal of being better at something. All of them take practice, and all improvements, all awesomeness is just a string of baby steps taken one at a time. Be awesome, even if its just a little more awesome than you were yesterday. Practice and you will get better at it.