As if you need another pumpkin recipe….. but, wait! You do need this pumpkin recipe because it is a breakfast recipe. It is not easy to bring vegetables into breakfast in a culture that often considers breakfast to be the 12-hour-after-dinner dessert. Seriously. So…. this recipe seems a bit dessert-y but with the touch of sweetness coming from bananas and cinnamon. Plus you get fiber, vitamin A, potassium and other nutrients coming your way via pumpkin.
It was my original attention to make this in the crock pot overnight. But I forgot. Ooops. The crock pot is (unfortunately) not a magical pot into which you can put nothing and remove something yummy hours later. However, it did not take long to throw this together, so being the early riser in my household, I threw it together in about 10 minutes and into the oven it went. The sleepy heads still had to be awakened to enjoy this healthy treat.
Don’t get uptight about measuring – It’s merely a layering job that you then bake at 350 for 35 minutes or so. I don’t mean to give you too vague a recipe, but the amounts of egg and milk you use is dependent on the thickness and heartiness of the bread, so you’ll have to just feel it out a little. You want the bread to be a bit soaked so that the resultant dish will be moist, but not floating.
Pumpkin Banana French Toast Bake
Enough bread for 2 layers in a 9X13 baking dish – healthy bread would be ….. healthier ;-)
(I used ezekiel bread and it took 12 pieces)coconut oil (or your favorite oil to grease the baking dish
6 – 10 eggs
1/2 – 1 cups milk
1 – 2 tsp vanilla
about 1 cup pureed pumpkin
Handful of walnuts
shredded un-sweetened coconut
Preheat the oven to 350
Grease the baking dish
Beat together the eggs,
Add and mix in vanilla, pumpkin and milk
Lay the bread in a layer on the bottom of the dish
sprinkle walnuts, cinnamon, coconut and banana slices over the bread
Pour about half of the mixture over the bottom layer
Add another layer of bread
Sprinkle more coconut and/or walnuts if you like (I did coconut)
Pour the rest of the mixture over the bread.
Bake until firm (again, depends on amount of eggs/milk and heartiness of bread) .
There may be banana juice bubbling up, so try to determine whether you are seeing banana juice or egg/pumpkin mixture looking wet.
This was very yummy and did not require any sweetener to make it wonderful. The banana adds a lot, but you could try it without – or with raisins or dates….. or something else. Let us know if you try something different!
Have a wonderful Thanksgiving with your friends and family!