While I don’t eat yogurt, I know from visits to the school cafeteria that many families rely on yogurt cups for school lunches. Details here. If you do use yogurt cups, I’d encourage you to try mixing your own so you can control the amount of sweet stuff in there. If you’re nervous about the other things that apparently might be in there, look into making your own yogurt – apparently it’s easy peasy lemon squeeze-y. Eat well, be well friends.