Fall Flavors: Bulgur Pilaf with a Twist, and a GF Option

While you wouldn’t know it today, at 77 degrees and sunny, Fall has definitely been in the air lately, and I’ve been craving some real hearty cooking.  In an effort, however, not to totally overdose on delicious casserole type dishes (that are far too mixed up in the foods department for my daughter), I’ve been trying on some new dishes.  The other night we struck gold, with a totally surprising combination. Continue reading

Lentil, Mushroom, and Sweet Potato Soup (GF,V)

You know how we feel about lentils around here…  OR, if you’re new and you don’t, I’d like to send you here first before you then do a search on lentils and see how ridiculously fond we are of this little protein and fiber packed cheap meal makin’ legume.  Lately our weather has been driving my food cravings and after our recent spate of unseasonably warm weather (leading to Cold Sesame Noodle perfection), we’ve had a predictably unpredictable Mid-Atlantic weather shift to slightly cooler than average with rain – lots and lots of rain.  Not much better remedy for wet and damp days than soup.

And so we turn to our humble pantry staple, the lentil. This soup is great because it doesn’t require that much in terms of super fresh food, but packs a nutritious and flavorful punch.  I found it on Dr. Weil’s site after doing some basic searching for soups.  He apparently got it somewhere else.  I’ve done a little tinkering – out of necessity rather than critique. I’d encourage you to do the same.  Soup can be very forgiving and is a great place to use up veggies that are on the verge of being unusable. Continue reading