Weekly Meal Plan Returns!

That time has come. The end of the summer and beginning of school. The peak of the season for so much fresh produce; the beginning of cool evenings. Fall is coming, but it’s really not quite here yet. Perfect. My twin third graders return to school with new backpacks full of new supplies, new lunch boxes, and no small amount of hope. In honor of their rapidly increasing maturity, which sometimes shows itself in less than pleasant ways, I am doing an experiment. Today as we ate Sunday lunch I polled the table and gave each member the opportunity to suggest a meal for the upcoming week. Sure way to get some buy in at meal time, right? Right?! I’ll let you know how that goes. In the meantime, I’ll share with you our plan for the upcoming week.

Monday: Yellow Split Pea and Green Onion Lettuce Wraps from my latest cook book acquisition, Thug Kitchen: The Official Cookbook, baked tofu, pickled carrots and green beans (my pick and it seems to me the best one for the hot day we’re going to have tomorrow)

Tuesday: Zucchini “Crab” Cakes, Grilled Corn, Tomato and Nectarine Salad

Wednesday: Chickpea and Cashew Tikka Masala (Little Man’s choice, and yes, that makes me really happy),sautéed green beans, green salad

Thursday: Lentil Casserole (Ms. Picky Pants’ choice – on Thursday because it’s not going to be as hot that day), steamed broccoli, green salad

Friday: homemade pizza, cut veggies

Saturday:  Baked Falafel from Angela Liddon’s The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out cookbook, which I can’t recommend enthusiastically enough), falafel fixings and chopped veggies

Sunday: homemade pasta with raw spinach and fresh pesto, green salad

Lunchbox Treats: Summer’s End Zucchini Bread (because I still have about 25 pounds of zucchini sitting on the counter, even after the “crab” cakes

Adult Lunches: kale and romaine salads with miso dressing (because it’s been a long and unruly summer – we’ll be having a lot of salads for a little while to slim down for winter… wait… I think we’re doing it wrong)

May all your nights be cool and clear and all of your first days be joyful! Eat well, be well friends.

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Weekly Meal Plan 2/23-3/1

The calendar is telling me it’s time to start my seedlings. My frozen fingers are telling me that’s preposterous. I may defy my fingers and begin some of the earliest crops, and those that do well waiting to go in (like peppers). There’s nothing that adds a little hope like a seedling poking it’s head up out of the dirt. Any other gardeners up there afraid to trust their calendars? What I DO know is that it is going to be yet another cold week here whether I start my seedlings or not, so continuing the theme of warm and warming seems like a great idea. Before we know it we’ll be trying to think of cold meals to cool us off… right, RIGHT?! I hope wherever you are the weather is treating you reasonably well and you at least have warming company.

Monday: Slow Cooker Black Bean, Barley, and Corn Burritos, chopped veggies, green salad

Tuesday: Rice Noodles with Fabu Asian Peanut Sauce, peas, and chopped veggies

Wednesday: Spinach Chickpea Burgers, oven fries, Fancy Shmancy Green Beans with Clementines and Pecans, salad

Thursday: Leftover Pot Pie (with burrito filling to make a taco pie)

Friday: Homemade Pizza (roasted artichokes, onions, and sunflower cheese for mine please – yum!)

Saturday: Cashew and Carrot Curry, green salad, sautéed green beans

Sunday: Homemade Pasta with Easiest Tomato Sauce Ever and Nutshroom Neatballs, and Moo-less Flavorful Parmesan Sprinkles

Lunchbox Treat: Intensely Good Banana Bread

Adult Lunches: Potato and Chickpea Soup

  

Wow am I hungry now. While this posting of meal plans has been great for planning purposes and has DEFINITELY saved me both money and time, it sure does make me hungry while I’m doing it! Time for some leftover pasta! Eat well, be well friends!

Weekly Meal Plan 2/9-2/15

I’m told that it was on this day in 1870 that the National Weather Service was established (then called something else and under the war department). While I’m generally glad to have weather forecasting information; today’s forecast does not exactly put me in a celebratory mood. While last winter we had a lot of snow and I confess to having grown weary with the constant uncertainty about the school schedule in that situation, I have come to the conclusion that snow is preferable to the usual mid-Maryland winter weather event offering: wintry mix. While we have rain at the moment, temperatures will drop and tonight we’ll have our beloved Mid-Atlantic travel boondoggle that includes sleet and snow, and over time maybe also some freezing rain. Not quite cold enough for graupel. If you live somewhere warmer, you get rain. If you live somewhere colder, you get snow. Here, we get about 12 variations on slippery snow/rain – let’s call it snain. With the grey skies and no hope of a lovely blanket of snow and sledding, I am quite tempted to take comfort in my non-snow blanket and just hibernate for a few days until the temperatures change again. Comfort food and experimentation might help keep the wheels turning.

Monday: Lentil Casserole (we didn’t have this last week because the stomach bug spread), sautéed green beans, green salad

Tuesday:  Roasted sweet potatoes and plantains (similar to Naturally Sweet Sweet Potatoes), Spicy Hemp Breakfast Sausages, spinach and orange salad

Wednesday: Lentil Bulghur Burgers, roasted potatoes, cut veggies and freezer pickles

Thursday: Korean BBQ Tofu Tacos, green salad

Friday: Homemade Pizza, cut veggies

Saturday: Dinner Out

Sunday: Homemade Pasta, green salad

Lunchbox Treat: Healthy Pumpkin Cookies

Adult Lunches: Cold Kickin’ Soup – no we’re not currently sick, but I think a little immunity boost would do us some good right now.

  

I feel better already just from talking about all that yummy food. Pair that with another night of good sleep and I’m sure things will seem much brighter. I have been getting more sleep (generally, not necessarily consistently) and I have to say that it’s pretty clear how much difference an extra hour makes for me. It’s easier to wake up in the morning. I’m more productive when I’m awake. I’m more patient and more resilient in the face of a problem. I am working on shoring up my resolve and continuing to eliminate or sideline the obstacles that prevent me from getting enough sleep, interfering with my Year of Well-Being. Hope you are rested and enjoying a sunny day in spirit if not in reality. Eat well, be well friends!