Healthful Breakfast In A Flash

The traditional wisdom tells us that breakfast is the most important meal of the day. ¬†I honestly don’t know if I buy that – I think lunch and dinner are pretty important too. ūüėČ However, I can tell you that I wake up hungry. ¬†I want food and I usually have about 15 minutes to prepare and eat whatever it is I’m having (this is after I deal with feeding the kids and completing the whole lunch prep deal). I’m not kidding; I’ve timed it. ¬†Sure, I could wait until after I drop them at the bus stop and make it a leisurely affair, but at that point I will have been up for over an hour. ¬†Homey don’t play an hour before breakfast. I could also get up earlier. ¬†Guess what? Homey don’t play that either, so 15 minutes it is. Continue reading